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Saturday, December 10, 2016

Training for holiday

Time to explore!
Pasir Ris, 39 km. Another year is coming to an end. Another holiday is coming. It's easy for an office worker to leave for a walkabout vacation. While I don't sit on my behind all day, would I be able to be on the saddle all day for multiple days? So I train for my holiday.

Someone said that the first few days of a long trip is the training ride. After that, the body adapts to the new regime. While that seems to be true for long rides in my experience, I wish that applies to ultramarathons. Surely the first few days of a multi-day run would be detrimental for the untrained?

I wonder if I should find out. Time to look for a multi-day ultra run?

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