May distance: 267 km
Sembawang, 52 km. I'm so sick and tired, I sleep more than ten hours before I awake. I want to rest more to recover fully from my cold and intend to train tomorrow, but a loud party tonight puts paid to that. And so I cycle.
Again, what was meant to be a shorter ride ends up 2.5 hours long, including several rounds of an old road where I keep my eyes peeled for wild pigs darting across the road. Well, none tonight but on the big roads, a big bus buzzes me.
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Saturday, May 31, 2014
Sunday, May 25, 2014
Fear of fur
Mandai 51 km. Thunder rumbles in the distance. I cycle in search of grass and clear skies. In a park, I cycle on a slope so steep, my pedal hits the side as I cycle along the contour.
Along the road, I see that it has rained. It is misty. Rays from the setting sun filter through the trees. It is red. It is beautiful.
But pain and suffering is nearby. I have close calls with pedestrians crossing the road without looking, a motorcyclist who bullies me the way drivers bully him, and close call with a car and a bus.
Coming closer than people are dogs. As I turn into the road where they used to hangout, I hope they are gone. I peer under the parked lorries and in the distance. Even black rubbish bags could be dogs. Suddenly, I see them. I turn back. As I pass a parked lorry, a furry face peeks out. The chase begins. I speed to safety.
Three hour's of training, longer than I'd intended.
Along the road, I see that it has rained. It is misty. Rays from the setting sun filter through the trees. It is red. It is beautiful.
But pain and suffering is nearby. I have close calls with pedestrians crossing the road without looking, a motorcyclist who bullies me the way drivers bully him, and close call with a car and a bus.
Coming closer than people are dogs. As I turn into the road where they used to hangout, I hope they are gone. I peer under the parked lorries and in the distance. Even black rubbish bags could be dogs. Suddenly, I see them. I turn back. As I pass a parked lorry, a furry face peeks out. The chase begins. I speed to safety.
Three hour's of training, longer than I'd intended.
Sunday, May 18, 2014
The F word
Caldecott, 34 km. Yesterday, I dismantled my headset to remove the creak. Though it is stainless steel sealed bearing, somehow rust formed on the aluminium part of the system. Without a bicycle stand, it is hard to hold everything together, balance the bicycle and clean all at once. It's a sunny day but I do this instead of cycling as I wish to recover from my cold.
Today, it rains, so I wait till it stops. To avoid mud and mess (and muck in my headset), I stick to the road. There are 15 traffic lights on this route. Two drivers and a pedestrian come close to giving me grief. But I do not end up like the crushed mango I cycled past.
Mango that fell from a tree near a place full of long-dead people. There are more uncrushed mangoes on the road, for the picking, but I ride on by.
My knee hurts, so I ease off a bit from my Fartlek. When time is short, make the most of it. When the pain goes away, I put more back into the training. Back home, I prod myself. Tender tendon, not a meniscus mess. All I need to do is tend to my thigh. Whew.
Today, it rains, so I wait till it stops. To avoid mud and mess (and muck in my headset), I stick to the road. There are 15 traffic lights on this route. Two drivers and a pedestrian come close to giving me grief. But I do not end up like the crushed mango I cycled past.
Mango that fell from a tree near a place full of long-dead people. There are more uncrushed mangoes on the road, for the picking, but I ride on by.
My knee hurts, so I ease off a bit from my Fartlek. When time is short, make the most of it. When the pain goes away, I put more back into the training. Back home, I prod myself. Tender tendon, not a meniscus mess. All I need to do is tend to my thigh. Whew.
Tuesday, May 13, 2014
Unexpected

an easy rider today. I'll just do a short, scenic ride then head home. Yeah, right.
Instead of pedalling a piddling 40 km, I end up cycling over 50, including over grass. Just what I need to train for my race. And the views are nice too.
I didn't expect today to be even tougher than the past weeks; all that hard riding after a hiatus since Dec has taken its toll. But I made it back.
Similarly, I was hit by the unexpected at work. After six months, I seem to be making it back too.
Sunday, May 04, 2014
Something is better than nothing
When I get there, I realise the clouds are in a pincer movement: over where I start and where I head. Ah well, I train anyway. A nice loop, several km long, with no traffic lights at all.
Though I don't have much time to train, I put what I have into it, keeping my heart rate up. I keep my tyre pressure low for more rolling resistance. And it doesn't rain. Nice.
Thursday, May 01, 2014
Loop de loop
Caldecott, 40 km. Traffic averse, I look for a more efficient way to train, one with less time and less traffic. So I go around in circles, with one loop six km long. As I head up one of the steepest hills in the country, someone shouts "100%!" then goes "oh!" A car comes up, I squeeze my brake, my rear tyre skids.
I go downhill safely. Nice, going round in circles can clock some distance.
I go downhill safely. Nice, going round in circles can clock some distance.